I’m a Natural Athlete that’s been training for more than 20 years, and throughout my fitness journey I’ve come across a lot of bad advice.

I found that good advice from a reliable source was far and few in between.  Fitness content creators competing with one another with clickbaits and false information just to be different and to stand out.  

I was frustrated by this and earlier in my fitness journey I had fallen victim to misinformation that set my progress back by an incalculable amount of time and wasted potential. 

To that content creator I was just a 1 added to their view count but for me, it was a false belief that I was carrying that was preventing me from progressing, reaching my goals and getting results.

I’ve created this website to share my knowledge, expertise and experience that enabled me to compete at an International level Naturally to become one of Top Men’s Physique athletes in Japan.